Zova Workout & Fitness Trainer

Zova Workout & Fitness Trainer


  • Category: Health & Fitness
  • Release Date: 2014-09-26
  • Current Version: 2.9.0
  • Adult Rating: 4+
  • File Size: 144.94 MB
  • Developer: ZOVA
  • Compatibility: Requires iOS 10.0 or later.
Score: 4.5
From 1,763 Ratings


Whether you want to get fit, toned or strong, Zova is the award-winning personal fitness trainer that will help you be your fittest. Backed by exercise science, Zova is your personal coach, exercise tracker and motivation rolled into one. Set your goal and get daily coaching with the 2X3 Body Program. Strengthen your body and mind with personalized workouts. Track and log exercise you do outside of Zova. Review your weekly progress with the Zova Score. Connect friends for much needed motivation and support. FREE FEATURES: Personalized Workouts • Strength picks – Experience full body workouts designed so you can get the best results. • Cardio suggestions – Workouts focused on increasing your heart rate & burning calories. • Flex your body – Calm your mind with classic yoga poses & deep, effective stretches. Track & Log Workouts • Keep track of how much you sweat during your workout with effortless logging. • Log your daily workout, from gym sessions to spin classes. • Track outdoor runs or walks with an interactive map. • The tracker provides key stats like distance, pace, speed and calories burned. Zova Score • Stay motivated and on top of your workout plan with your Zova Score. • Zova Score combines logged, tracked or streamed workouts into a simple score. Connect with Friends • Stay motivated with friends and compare your daily activity. • Get notified when friends workout, or reach their goals to encourage you to burn more calories. Monitor Workouts with Apple Devices • Apple Watch – Monitor your heart rate and exercise stats right from your wrist. • Apple TV – Sign into Zova on your Apple TV to bring your workout to the big screen. • Siri – Manage each workout from your iPhone or Apple Watch with Siri. PREMIUM FEATURES: Get Better Results When You Subscribe to Premium! Start your free trial today. 2X3 Body Program 2X3 Body is the smart fitness program that will help you get fitter and discover your body’s potential in the most personal way yet. Search 500+ Workouts Whether you want butt toning, or post workout stretches, Search lets you find the right workout whenever you want it. Personalized Categories New Cardio, Strength and Flexibility workouts surfaced daily. Based on your history and ratings. Download now to start burning calories! PRESS “This award winning fitness app is not only beautiful, but functional” –Vogue “For a glimpse of the future grab a mat and join me for a workout with Zova“ –Wall Street Journal Also featured in Time, CNET, Forbes, Sydney Morning Herald and many more. AWARD WINNING • Apple Design Award • App Store Best of Winner • Editor’s Choice NOTES • Zova Premium subscriptions are available as In-App Purchases. You can subscribe and pay through your iTunes account. Your subscription will automatically renew unless cancelled at least 24 hours before the end of the current period. Payment will be charged to your iTunes Account at confirmation of purchase. Auto-renew may be turned off by going to your Account Settings after purchase. Zova Premium is $12.99 per month and $79.99 per year in the US, prices will vary on location. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription. You can read our privacy policy at www.zova.com/privacy and our terms of use at www.zova.com/terms • Zova uses your background location to track a walk or run when your phone is locked. Continued use of GPS in the background can dramatically decrease battery life. • Zova requires access to Apple Health in order to accurately calculate and evaluate your daily activity and relevant health information. Have questions, problems or feedback? Reach out to us on success@zova.com



  • This app is going places

    By C0gent
    Love the videos that play along as you do the moves to show you how it’s done. They have the sections listed out by area: arms, legs, full body, etc. I feel like I can do these exercises anywhere without a gym. Feedback: What would make this app perfect is to have the added value of the guided voiceover saying helpful tips like “draw in your lower stomach and breathe out after you come up.” Or something along those lines (I’m not a fitness instructor). I find free YouTube workout videos to have these instructions. I think there should be a toggle button in settings where you can add this “extra help” mode and it could be left off for those who don’t need it. It adds more guidance than just showing the moves visually and the users will get better value out of their workouts and it would set this app apart from other workout apps.
  • Love it

    By Badoor1990
    Love this app, short exercises that can make all the different
  • Yay full body buzz

    By olgdd
    I get the best body buzz
  • Love this app

    By Delanaey
    It has a lot of good workouts on it
  • Updates

    By MzGut2
    I love this app. However, it is not updating on my IPad. It is saying it’s not compatible. If it’s not going to update on the iPad; then how do I delete it from the iPad only?
  • Great work out app

    By keyport kook
    Perfect for a quick morning workouts
  • Great on the go

    By Kathryn-Angela
    This app is great on the go. I do have two suggestions. There is no way to turn the “music” off and still hear the trainer. I find the noise distracting and unpleasant. I also don’t want to put my own music on. I would like the option of just hearing the trainer. The second thing I would like to see is an easier flow of exercises. You have one on the floor, the next standing then back on the floor. Not good flow...
  • Enjoying it

    By Sapphirecathy
    Simple, mini exercise routines I can fit into my day. Enough variety to keep it interesting. Even with just free options.
  • Perfect Travel Workout Program

    By Geogirl830
    I love that Zova has lots of variety so I never get bored or feel like I am repeating the same exercises over and over. I also love that I don’t need any equipment besides my phone so I can workout in a hotel room, my office or virtually anywhere. The sets are short, so it’s easy to find time for a quick 10 minute workout, which often turns into 20 or30 minutes. I can choose what I need at the moment; stretch, cardio, etc. This is hands down, the best exercise app I have used (and I’ve tried a lot). It’s totally worth the investment.
  • One of the best work out apps

    By Jthibault44
    I use this app almost every day and started seeing results almost immediately. You chose what body parts you want to work, in the comfort of your own home. I hooked this app up to my Qapital.com app and I'm saving money by working out! Really gets me motivated. I think the only thing that could be added is more video angles of the trainers. Sometimes it's a little hard to see their form or how their leg/arm/ or feet are placed. Love this app!!